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and delicious and has no side effects. You can drink it hot or cold [link widoczny dla zalogowanych], and today it’s easy to find it in a variety of flavors.In addition, green tea extract is available in tablet form, so that you can get an even higher dose of green tea each day. You certainly have nothing to lose by adding green tea to your diet and you may be gaining a long healthy life [link widoczny dla zalogowanych]!
The green tea antioxidant is believed to help prevent heart disease and various types of cancer, as well as providing numerous other health benefits. Some of which you are likely to notice immediately.The green tea antioxidants are known as catechins and they are unique. Only the camellia sinensis plant and some cocoa plants contain them. You may have heard new claims that chocolates are good for your health. These claims do not apply to all types of chocolate. The cocoa plant that it is derived from must contain catechins and most of them do not.Camellia sinensis is the plant that most green and black teas are derived from. But the black tea leaves are processed using heat and humidity. These processes apparently destroy the catechins [link widoczny dla zalogowanych], because they are not found in black teas.Researchers began trying to identify the green tea antioxidant because of what is known as the Japanese Paradox. The p