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There are numbers of hair loss treatments available today but before starting any of them you should know the type of your hairs and other factors that may affect your treatment procedure.
Types of Hair
1. Normal Hair – It is non-greasy, looks silky & healthy and easy to manage.
2. Oily Hair – It comes with oily scalp. It needs to be washed and conditioned regularly. It attracts dust and dirt easily. This kind of hair can easily slip out of its follicle early. It makes hair look lanky even after a wash.
3. Dry Hair – It is difficult to maintain. It comes with dry, scaly scalp. It looks thin and rough and has more often than not split ends.
Hair loss treatment also depends on various factors like age, gender, medical background, life condition, genetics, and ability of handling stress.
There are a lot of causes to loss hair,[link widoczny dla zalogowanych], some of them are hormonal imbalances, closure of hair follicles, insufficient nutrition and diseases like typhoid, chemotherapy etc can also initiate hair loss. According to Ayurveda,[link widoczny dla zalogowanych], the main reasons for hair loss include too much of exposure to sunlight, dust and other unfavorable conditions, excess sweating, anxiety and mental trauma, side effects of certain medicines, alcohol etc.
Liberal intake of variety of vitamin and nutrient rich food items is the first step in ensuring optimum nutrient supply to hair follicles. Proteins, iron, zinc, essential fatty acids etc are to be included in daily diet. Eat variety of vegetables and fresh fruits regularly. Drink lot of water daily.
Olive oil is a natural degreasing agent and it will lift years of trapped oils and dirt that clog follicles and lead to thinning hair.
One of the herbal remedies that you can use with hair loss is Ginkgo biloba. This improves the circulation of blood to the brain and skin. Herbalists believe that the increase of blood to the brain and skin can give more nutrients t the hair follicles in order to promote hair re-growth.
Herbalists claim that if you drink several cups of green tea a day can reduce the risk of hair loss to male. Since they believe that enzyme 5-alpha-reductase is inhibited by the catechins found in the green tea.
Keep yourself away from too hot and humid conditions. Avoid excess sweating. Liberally apply coconut oil before bath time and/or brahmi oil before bed time. Bhringaraj oil is another medicinal oil that you can apply on your scalp before going to bed.
Ayurveda suggests that stress, insomnia, tensions etc as causes of hair loss. Avoid stress from your life and lead a relaxed lifestyle.
Losing hair is a cause of worry. It is essential to understand hair loss can be caused due to hundreds of reasons and effective treatment is available.
Try warm oil hair massage to stimulate hair growth. Also try to reduce stress from your life through yoga and meditation.
Before going for any treatments of hair loss, your self-awareness and mental stability is very important. Also your right approach for physician and information regarding treatment is a must.

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Hair Loss

There are numbers of hair loss treatments available today but before
starting any of them you should know the type of your hairs and other
factors that may affect your treatment procedure.